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BeFit - Spinal Dance
Category: Sports & Fitness
Hosted by : Al Shaheed Park

26th May from 07:00 PM - 08:00 PM

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The Celebration Lounge, Al Shaheed Park , Kuwait, Kuwait City, Capital Governorate, Kuwait

An easy-to-follow movement meditation designed for managers and everyone spending long hours sitting. With soft spiralling movements we nourish the spine, improve alignment and balance the nervetic system. This class also provides you with plenty of tips how you can stay fresh& free from backache at your office. Great way to end your working week! Anyone can join.

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