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How To Prepare Your Program Sports 1
Category: Workshop

KWD 15

Hosted by : Training For Warriors

10th Sep from 04:30 PM - 07:30 PM

(0 out of 5)

Salmiya Sports Club , Kuwait , Salmiya, Hawalli Governorate, Kuwait

+965 50133525

Help the workshop "How to prepare the sports program" in the preparation of exercise program you're going to design. Learn how to build a safe and effective exercise program to reach your goal. you will learn:

  • What is the Healthy Living
  • How to start the change
  • The importance of planning
  • Develop a plan smart
  • The difference between VS Training Exercise
  • Healthy nutrition (you get a list of Warrior 20 Healthy Food for free)
  • Weight loss VS overweight
  • The importance of comfort
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