SILVERBACKS RUN

Every Monday

Location: Al Shaheed Park - Phase 1

Meeting Point: Core A Grass Area

Time: 7 - 8 pm

Run Includes:

1)Full body Warmups
2)Full Body workouts
3)Teaching proper form in exercises
4) 1 or 2 laps of running in phase 1 and/or phase 2 followed by 5-10min of stretching at the end.

Price :
Free
18-03-2019 07:00 PM To 18-03-2019 08:00 PM 25-03-2019 07:00 PM To 25-03-2019 08:00 PM

Comments Post Comment

Leave a Comment