Buggy Fit Mums
Join Buggy Fit Mums every Friday from 8.30 to 9.30 am at Egaila Beach, Fintas (its a lovely park) and every Wednesdays and Saturdays from 8.30 to 9.30 am at The Boulevard Mall, Salmiya. Cost is 2KD to participate.
Benefits for joining Buggy Fit Mums:
· Raising energy levels and making you feel less tired
· Restoring muscle strength including postural muscles
· Improving cardiovascular fitness
· Promotion of weight loss
· Relieving stress and prevention of postnatal depression
· Meeting new friends and socialisation
· Interaction with your child while you exercise
· Getting outdoors into green open spaces
For more details please contact Naima: 6044.8673 or visit their Instagram Page @buggyfitmums
Whatsapp : +965 60448673
Comments Post Comment