Health Knowledge Healthy Living 101

Workshop

Proper nutrition is a complete lifestyle package, wrapped up in a multi-hued bow of healthy choices! Food is your own individual power tool! For whatever needs you have. You can work with it, and love what you eat smartly and in moderation, and reap the amazing benefits food has to offer our body!

In this workshop you will discover the essentials of healthy eating, and learn the 3 basic tools to eliminate the guesswork out of any diet program you decide to embark upon.

Instructor Background and Qualifications

Noora Al Askar is a Human Geneticist and Clinical Nutritionist by degree, and an avid entrepreneur by nature. Co-founding an urban juice apothecary that provides evidence-based formulas tailored to people's health conditions, one of Noora’s key interests is the simple integration of healthy living into a person’s life.

Noora is Board Certified and licensed in the United States, with her Bachelors of Science degree in Human Genetics, Masters of Science in Clinical Nutrition from the United Kingdom, and further postgraduate research in Obesity Management. Having successfully built the Nutrition Department at one of the leading private hospitals in Kuwait from the ground up, and developing it into a fully-fledged multi service department, Noora has 7+ years experience in the healthcare industry.

Noora is also a member of the Academy of Integrative Medicine in the United States, and has an avid interest in healthy living through evidence based alternative medicine and nutrition. She has a keen passion for helping people truly live a healthy life and reach their goals, through her experience she believes that everything is possible using the right tools and methods of intervention.